| If you
have ever seen a horse
running free it is a breathtaking sight. Imagine
being at one with your horse dancing with the wind!
The benefits of horseback riding are many. For the adult it is one of the best forms of exercise using almost every muscle in the body. Through riding the body experiences increased muscle tone and coordination, balance and flexibility in the joints.
Aside from great physical benefits the psychological benefits are many. Riding can be a form of relaxation; many adult riders call it "therapy" especially with all of the demands of today's world. There is a great sense of accomplishment and confidence gained. Children learn to care for and appreciate another living being as well as learning responsibility, teamwork, sportsmanship and gaining confidence in their abilities both on and off the horse. There are many different styles of riding and many more different breeds of horses and ponies. There is a breed suited to every discipline. |
Huntseat goes back to the Hunt - fox hunting, and involves jumping from very small obstacles to those over four feet. In huntseat riding the emphasis is on a smooth stylish ride where the horse seems to jumping for the pure joy of it. If you have ever seen a hunter go around a course of fences in proper form it is a truly elegant and stylish ride. Huntseat and dressage are both forms of the English Seat. Western riding has many different forms from barrel racing, cutting cattle and reining to the very fancy western pleasure.
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